Food

These days the idea that a disaster could hit at any moment is not so unrealistic. Whether it be natural or created by man, disasters leave devastation especially for those who are unprepared. The first few hours and days following a disaster are the most critical. That is why when I read Amy’s Emergency Meal …

Eating certain foods for health and healing is an important part of caring for yourself. In this season, when so many fall victim to illness, it is important to have these healing soup recipes on hand. Eating in season follows the rhythm and cycle of nature; all of which is given for our vitality. Autumn …

A large part of this whole frugally sustainable thing involves nutrition. In order to sustain ourselves we need to be healthy and physically able to do the work required of us. Yet there is that limiting element of frugality. Food costs constitute a significant percentage of our monthly budget because we are not, at this …

I love fall! I think I’ve said that enough over the past couple of weeks…but I can’t help it! I love the chill in the air, the leaves, and the peaceful rhythm it brings. I love the smell of fall (you know what I’m talking about). And, I really love the foods of fall: apples, …

The past few years have seen so many changes for our family in terms of nutrition. I have always considered myself to be healthy, but after reading books such as Nourishing Traditions and The Whole Life Nutrition Cookbook, and certainly after attending a Gnowfglins ecourse, my world was rocked! It has been a slow transition …

When I see news headlines like these… U.S. Drought Driving Up Already Rising Food Prices While Economy Collapses! Get Prepared! Drought means beef prices could rise Multi-Billion Dollar Drought to Drive Beef Prices Up …my first reaction is to freak out! It’s natural to experience feelings of fear and/or anxiety when reading news stories like …