Frugally Sustainable
A Resource for All Things Frugal and Sustainable
How would you like to capture the magic of Christmas… and use it all year-long to soothe and heal a variety of aliments. Harvesting the needles, twigs, and bark from your Christmas Tree will allow you just that! Benefits of Balsam Fir The balsam fir is the most widely used tree to symbolism the season of …
For millennia, herbs and essential oils have been used for a variety of purposes. As an integral part of daily living. They are one of the safest and most effective paths we can follow to ensure ultimate well being. Learning to create and use herbal preparations in the home helps our bodies — and the bodies of those we love the …
Despite all our attempts at healthy living — i.e. subscribing to a nutrient dense diet and exercise — an addiction can get in the way of ultimate well being. Smoking, because of the nicotine found in cigarettes, is extremely addictive. You see, nicotine acts in one of two ways: Stimulant Nicotine works to stimulate three …
I don’t have much in the way of money or worldly possessions, I’m not beautiful, intelligent or clever… …but I’m happy, and I intend to stay that way! I was born happy, I love people, I have a trusting nature, and I’d like everyone else to be happy too. -Anne Frank Somewhere deep inside — …
Eczema. For those who suffer from the itching, redness, inflammation, scaling, (sometimes weeping and crusting), and often unsightly rash caused by this ailment affecting the body’s large organ…you know the struggles that come from trying to manage it. Suffering from eczema? Sensitive to super pricey pharmaceutical eczema creams? Ready for an all-natural alternative that works? Try this easy-to-follow recipe for my Eczema …
During the long, cold months of winter — when used daily — …this handcrafted healing balm will keep your lips from cracking and peeling. Not to mention, with its lovely blend of essential oils and all-natural, nourishing ingredients, it truly is a bargain! Healing Balm Ingredients 4 tablespoons plant-based oil (i.e. olive, coconut, sweet …
