The other day I told you about the crazy tea-making mode I’m in. AND… …I told you about the vintage travel trailer overhaul I’m in the midst of right?!? Side note :: If you’re interested, you can follow my vintage trailer restoration via Instagram @frugallysustain What could the two have to do with each other?… Continue Reading
Remedies
Moonrise Herbal Tea Blend :: How to Make an Herbal Sleep Aid Tea
So, this past week was pretty crazy! And if you follow me on Instagram @frugallysustain chances are you know why! For at least the last bazillion years, I’ve been looking, but not super intensely, but sorta intensely — for a vintage camping trailer… …and miraculously enough — a couple days ago the vintage camping trailer… Continue Reading
How to Make Your Own Herbal Pain Relieving Salve that REALLY Works!
A well-made herbal pain relieving salve has a multitude beneficial and healing uses. And this Peaceful Warrior’s Salve is a soothing salve full of super potent anti-inflammatory herbs + analgesic essential oils that can be applied topically — and from personal use and experience: can be massage into muscles, both before and after physical activity it… Continue Reading
Hippie Healer’s Salve: How to Make a Universal Antiseptic Herbal Ointment
I want to share with you my new recipe for an antiseptic herbal ointment packed full of germ-killing properties that is sure to help all of us hippie-folk treat everyday minor cuts, scraps, burns, bumps, and abrasions. You can use this ointment just as you would a tube of that nasty chemical-laden, commercially-prepared stuff found in… Continue Reading
Benefits of Using Essential Oils in the Shower
I’ve recently purposed to begin my days — every morning — with a deeper connection to the plant world! And I want to share with you how I’m accomplishing that goal… …oiling in the shower! Applying essential oils to the skin while showering is an extremely effective way to reap the therapeutic benefits of herbal… Continue Reading
Winter + Yule Essential Oil Diffuser Blend
Winter is such a wonderful time to allow for the aromatic benefits of essential oils to bless our lives. A time… …to cleanse and freshen the air within our homes — often shut tight against the colder weather. Not to mention, the emotions induced by seasonal scents…ones that remind us of all those warm +… Continue Reading