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Herbal Pulling Oil: How to Make Herb-Infused Oil for Your Oil Pulling Regime

Herbal Pulling Oil: How to Make Herb-Infused Oil for Your Oil Pulling Regime

by Andrea

If you haven’t yet incorporated oil pulling into your natural hygiene regime… …chances are, you have at least heard of the practice. Oil pulling has been used for thousands of years, and is attached to some pretty amazing health benefits! This method for oral hygiene, originated in India and is a fairly simple (I say “fairly” …

Read moreHerbal Pulling Oil: How to Make Herb-Infused Oil for Your Oil Pulling Regime
How to Make Pinon (Pinyon) Oil and Salve 2

How to Make Pinon (Pinyon) Oil and Salve

by Andrea

I just returned from a backpacking trip to one of the most magical places I’ve EVER been…Fossil Spring, AZ. In the plant world, this area of Arizona is known as the Juniper-Pinon belt. It contains such a unique collection of flora…in fact, most plants living here are known only to this region! And what an …

Read moreHow to Make Pinon (Pinyon) Oil and Salve
How to Make Your Own Smudge Sticks :: And a List of Plants Commonly Used in Smudge Sticks 4

How to Make Smudge Sticks :: and a List of Plants Commonly Used in Smudge Sticks

by Andrea

According to countless ancient ways of knowing, all plants possess a sacred spirit… …a spirit that goes well beyond, and vibrates deeper, than its physical constituents. It is this pure and hallowed nature of plants {and our inter-connectedness} that has led to their traditional/medicinal use in :: healing {physical, mental, emotional, and spiritual} cleansing {a space or our …

Read moreHow to Make Smudge Sticks :: and a List of Plants Commonly Used in Smudge Sticks
Holy Basil (Tulsi) for Stress Relief :: And Tips for Daily Use

Holy Basil (Tulsi) for Stress Relief :: And Tips for Daily Use

by Andrea

I am quite confident we all are familiar, at least to some degree, with the symptoms of stress and anxiety :: tension emotional instability phobias loss of focus lack of motivation feelings of impending doom or disaster heart palpitations irregular breathing And, despite the modern wonders of science and industry — with its intent to …

Read moreHoly Basil (Tulsi) for Stress Relief :: And Tips for Daily Use
Herbal Sleep Aid :: How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals

Herbal Sleep Aid :: How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals

by Andrea

Folklore + ancestral wisdom tells us that the right blend of herbs, essential oils, and crystals can assist the body in experiencing restorative sleep. And one of my favorite ways to incorporate each of these elements into a daily remedy, is to create peaceful sleep sachets… …sleep sachets have been used for centuries. By creating …

Read moreHerbal Sleep Aid :: How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals
Herbal Facial Cleansing Cream Recipe

Herbal Facial Cleansing Cream Recipe

by Andrea

You know what super sucks?!?! Getting older…that’s what!!! It hasn’t been until the last year that I’ve really started to notice a significant change in tautness of the skin on my face. It isn’t horrible, yet…but ladies, I know you know what I’m talkin’ about! So needless to say, I’m on a mission to hold …

Read moreHerbal Facial Cleansing Cream Recipe
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