Frugally Sustainable
A Resource for All Things Frugal and Sustainable
Throughout time and cultures there have been several all-natural remedies created based on herbs known to help induce a restorative sleep. A common remedy has always been an herbal tea blend — one designed specifically with herbs that produce a sedative effect…taken just before bedtime. Herbs such as: Chamomile flowers provide soothing relief for the nervous …
My obsession with soap-making has again led me to create what I think to be one of the best facial cleansers ever! And this one’s perfect for sensitive and maturing skin. I like to write about soap-making and love sharing my recipes and methods with you…so if you’re interested — and ready to read more — check …
If you’ve ever experienced sleepless nights…you understand the extreme frustration that insomnia creates. The plague of sleeplessness has crossed time and cultures — and throughout it all, there have been several all-natural remedies created based on herbs known to help induce a restorative sleep. So in classic fashion, with my knowledge of the adaptogenic and sedative class of …
As our bodies experience the transition from winter to spring — and the promise of rejuvenation and new life comes forth — ease the seasonal shift with this Floral Spring Cleansing Tonic. Gently Detox. Shed the woes of winter. Awaken to the joys of Spring. A Floral Spring Cleansing Herbal Tea Ingredients *Use organically-grown and/or …
Natural hair care, homemade moisturizers, and chemical-free household cleaners are all things that we are making in order to clear the toxins from our homes! But aluminum-free deodorant — one that actually works — can be difficult to replace. Especially for the men in our lives! After formulating two very effective, family-friendly homemade deodorant recipes: Probiotic …
Contrary to popular belief…going natural doesn’t mean giving up on smelling good! I love good smelling lotion, body spray, and perfume just as much as anyone…I just don’t love the ingredients found in many of the major brands. Ultimately, my search for a natural, user-friendly solution led me to create a solid perfume. And today …
