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You are here: Home » Natural Living » A Recipe for a Floral Spring Cleansing Tonic: A Gentle Detox Herbal Tea

A Recipe for a Floral Spring Cleansing Tonic: A Gentle Detox Herbal Tea

Last Updated on January 9, 2019 by Andrea

A Recipe for a Floral Spring Cleansing Tonic: A Gentle Detox Herbal Tea

Frugally Sustainable's Floral Spring Cleansing Tonic

As our bodies experience the transition from winter to spring —

and the promise of rejuvenation and new life comes forth —

ease the seasonal shift with this Floral Spring Cleansing Tonic.

Gently Detox.
Shed the woes of winter.
Awaken to the joys of Spring.

A Floral Spring Cleansing Herbal Tea

Ingredients
*Use organically-grown and/or wild-crafted ingredients when possible.

  • 2 parts lemon balm
  • 1 part calendula flowers
  • 1 part dandelion leaf
  • 1 part jasmine flowers
  • 1 part red clover blossoms
  • 1 part rose petals
  • 1/4 part lavender flowers

Method

  1. Measure the parts of each of the herbs (by volume not weight) listed and mix in a large bowl until well combined.
  2. Grab your tea accessories, tea infusers, and/or tea pots…and brew a cup! (Note: I get all of my loose leaf tea-making supplies online from Mountain Rose Herbs.)
  3. This herbal tea blend will keep stored in a cool, dark place for approximately 6 months. (Note: I like to store all of my teas in glass jars with tight-fitting lids.)
  4. Brew and drink daily during the days between winter and spring!

Where Can I Get This Stuff?

–Mountain Rose Herbs…they have everything you’ll need for this remedy! It’s your one-stop-shop!

–The Bulk Herb Store also carries many of these ingredients if you’d like to price check.

I do have this herbal tea blend available for purchase
in my Etsy Shop — along with many others.
See the listing by clicking this link.

Now it’s your turn! Please share with us your most favorite herbs and remedies for spring!

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Filed Under: Natural Living

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About Andrea

Frugally Sustainable is a resource for all things natural, frugal, and sustainable. If you like DIY and are bit "crunchy", this site is for you!

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Reader Interactions

Comments

  1. karen says

    That sounds like a wonderfully ‘Spring’ tea!! Thanks!

  2. Sustain, Create and Flow says

    Very beautiful! I have been digging dandelion lately out of my yard and setting to dry. I have all of the ingredients except for clover, so I think I will sub in some rosehips and brew this up! Love it 🙂

  3. lorraine says

    where can i find this stuff in canada,

  4. Sarah says

    Why measure by volume and not weight?

  5. anonymous says

    Is this okay for a nursing mama??

  6. Sustain, Create and Flow says

    I love that you mention to source the ingredients through wildcrafting 🙂 It is one of my favorite hobbies! I just did a detail on wildcrafting the other day on my blog. http://www.sustaincreateandflow.com/tenets-of-wild-crafting/
    I also a lot of info on nettles, which are up right now in my region! Yippee 🙂

  7. [email protected] says

    Yum, I’m sure this tastes as delicious as it looks! So pretty!

  8. Kate says

    That looks absolutely beautiful. I will try and collect the ingredients and have a tea (detox) party…!

  9. Paula Dawson says

    I love herbal tea! This one is looking really healthy. Can’t wait to try.

  10. Catherine says

    This looks lovely and sounds like a great spring tonic.
    Thank you!
    Blessings,
    Catherine

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