A Recipe for a Floral Spring Cleansing Tonic: A Gentle Detox Herbal Tea

As our bodies experience the transition from winter to spring —

and the promise of rejuvenation and new life comes forth —

ease the seasonal shift with this Floral Spring Cleansing Tonic.

Gently Detox.
Shed the woes of winter.
Awaken to the joys of Spring.

A Floral Spring Cleansing Herbal Tea

Ingredients
*Use organically-grown and/or wild-crafted ingredients when possible.

• 2 parts lemon balm
• 1 part calendula flowers
• 1 part dandelion leaf
• 1 part jasmine flowers
• 1 part red clover blossoms
• 1 part rose petals
• 1/4 part lavender flowers

Method

1. Measure the parts of each of the herbs (by volume not weight) listed and mix in a large bowl until well combined.
2. Grab your tea accessories, tea infusers, and/or tea pots…and brew a cup! (Note: I get all of my loose leaf tea-making supplies online from Mountain Rose Herbs.)
3. This herbal tea blend will keep stored in a cool, dark place for approximately 6 months. (Note: I like to store all of my teas in glass jars with tight-fitting lids.)
4. Brew and drink daily during the days between winter and spring!

Where Can I Get This Stuff?

–Mountain Rose Herbs…they have everything you’ll need for this remedy! It’s your one-stop-shop!

–The Bulk Herb Store also carries many of these ingredients if you’d like to price check.

I do have this herbal tea blend available for purchase
in my Etsy Shop — along with many others.
See the listing by clicking this link.

Now it’s your turn! Please share with us your most favorite herbs and remedies for spring!