Frugally Sustainable
A Resource for All Things Frugal and Sustainable
img class=”aligncenter size-large wp-image-2243″ title=”How to Make Herbal Popsicles ~ A Recipe” src=”http://frugallysustainable.com/wp-content/uploads/2012/05/0162-660×495.jpg” alt=”How to Make Herbal Popsicles ~ A Recipe” width=”660″ height=”495″ /> Looking for a fun and effective way to incorporate more herbs into you child’s diet? Make herbal popsicles! These little homemade treats are super refreshing during the heat of summer and they provide …
Premenstrual syndrome (PMS), since ancient times, has plagued women with it’s a complicated mix of hormonal imbalances, nutrient deficiencies, and a variety of psychosocial factors. Without doubt, the occurrence rate of PMS has seen a dramatic increase. As women experience more environmental stressors — including genetically modified foods, synthetic hormones, pesticides, and plastics which are all …
Adding an herbal tea closet to your kitchen can be as simple as clearing a shelf in one of your kitchen cabinets and filling it with a few jars full of dried medicinal herbs. Love the idea of having an herbal tea closet, but don’t know where to start? Below I have listed the 10 …
The art of tea making has been prized for many thousands of years. In fact, it is one of the most common methods for the consumption of medicinal herbs. It’s a simple process that requires simple tools. So long as you have… boiling water a pot, cup, or jar herbs …you have a very safe and …
Lemon balm (Melissa officinalis), horehound (Marrubium vulgare), and garden sage (Salvia officinalis) abound in my garden this time of year! Each one of these medicinal herbs are super easy to grow and they all have some pretty amazing healing properties…making them a great addition to the home pharmacy. Here’s a quick snapshot of these wonderful …
Lemon balm (Melissa officinalis) abounds in my garden! It is one of the most easy to grow medicinal herbs and has some pretty amazing healing properties…making it a great addition to the home pharmacy. Historically, lemon balm has been used to treat all kinds of nervous system ailments and is known for it’s ability to: …
