Frugally Sustainable
A Resource for All Things Frugal and Sustainable
This week, while visiting my sister in Colorado Springs, I have had the pleasure of taking to the land and foraging for wild edibles and herbs not commonly available to me in the low desert of Phoenix. Imagine my surprise and delight when I stumbled upon a large patch of Red Clover growing in the …
Superfoods. A buzz word throughout the healthy living community for sure! But what is a superfood? You won’t find an official definition for the word anywhere in the dictionary (I looked). However — once you wade through all of the over-blown marketing ads — “superfoods” are commonly known to be foods that contain: a high level of nutritional …
Insect stings and bites of all different kinds have the potential to be extremely painful, itchy, and uncomfortable. These days it can be hard to find something we can feel confident in to put on our skin — something that is effective and relieves the discomfort. But the good news is…there are common items you may have lying …
There’s no denying that household mold and mildew can be dangerous to our health. In fact, it has been proven to promote asthma, allergies, and colds. Likewise, it is thought to increase the occurrence of mood swings and depression. Generally speaking, prevention is the best way to eradicate the problem; however, that seems to be the issue with …
Ouch! If you’ve been following my blog for any length of time you may have noticed that I tend to write about whatever is on my mind or what I’m doing in the garden or maybe I’ll tell you about the happenings in my kitchen…basically I share my everyday life with you. So this past weekend …
Herbal raw honey ointment…nothing is as powerful to encourage skin healing like raw honey! Combined with medicinal herbs and bursting with antibacterial and antiseptic properties, this ointment is a must-have in everyone’s first aid kit. Just wait until you try it! One use is all you need in order to see its’ amazing effects…you won’t …
