Frugally Sustainable
A Resource for All Things Frugal and Sustainable
Our house has suddenly been taken over by sore throats, stuffy noses, and coughing. Thankfully a few months ago I had the foresight to set Horehound — the Horehound that I wild-harvested here in the Rim Country of Arizona — and some organic Wild Cherry Bark to tincture. Now strained and ready to use…this remedy is exactly what we need! …
I have to share with you my new favorite supplement! Recently I started making a blend of adaptogenic herbs that we have been adding to our smoothies, drinks, and various breakfast foods — whenever we’re feeling the need for a little support. My journey into adaptogens began shortly before formulating this Uplifting Loose Leaf Herbal …
When I say I haven’t been this excited about lip balm… …I mean, I haven’t EVER been this excited about lip balm! Earlier today — when I was formulating this new creation — I knew right away that I had to share the recipe with you. And trust me when I say that this is the …
With Thanksgiving behind us… …I’m sure your refrigerator is full of leftovers — just like mine! And in an effort to have a “no waste Thanksgiving” homemade turkey stock is most definitely on the agenda. Here’s how I’m doing it… Homemade Turkey Stock Ingredients leftover turkey bones, organs, and neck 4-5 whole onions, quartered 5-6 …
There’s no need to buy hair dye from the store when you’re looking for a way to color your hair with bold, funky colors. We tried using Kool-Aid instead and the results were awesome! Here’s how it happened… Kool Aid Hair Dying Supplies 1/4 cup conditioner paint brush, optional hair brush bowls/spoons for mixing 4 …
Echinacea Root is well known as one of the most powerful immune system builders and stimulators! It works by first enhancing the quantity of immune cells in our bodies and then by stimulating them to action. The benefits include… a shorter duration of colds and flu. prevention of future illnesses/infections. speeds recovery from chronic …
