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Natural Living

Nourishing Plant Infusions :: A Migraine Headache Herbal Remedy Tea

Nourishing Plant Infusions :: A Migraine Headache Herbal Remedy Tea

by Andrea

The past couple of days I’ve been in this weird tea-making mode! I call it weird because — even though I’ve always relished a good cup of herbal tea — these days I can’t seem to get enough. And by that I mean, I’m drinking quarts of various teas daily! My body asks for it, …

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How to Make Your Own Loose Incense Smudge Blend

How to Make Your Own Loose Incense Smudge Blend

by Andrea

May your hands be cleansed, that they may create beautiful things. May your feet be cleansed, that they may take you where you most need to be, May your heart be cleansed, that you may hear its message clearly, May your throat be cleansed, that you might speak rightly when words are needed. May your …

Read moreHow to Make Your Own Loose Incense Smudge Blend
Green Juice for Women :: A Balancing Juicing Recipe

Green Juice for Women :: A Balancing Juicing Recipe

by Andrea

On this past Winter Solstice, I began a practice that will stay with me far into the foreseeable future… …and I want to share it with you! Cycle of the Moon // Cleanse  Juicing in rhythm with the moon!!! In her own words, Angela de la Agua — the inspiration behind Cycle of the Moon …

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Homemade CBD-Rich Herbal Oil :: For Topical Use Only

Homemade CBD-Rich Herbal Oil :: For Topical Use Only

by Andrea

Maybe you’ve heard of cannabidiol (CBD)… …but it could be that you don’t know much about it? Or perhaps you have no idea what I’m talking about. Either way, CBD is beginning to create a real buzz in the world of natural health — especially as more and more people turn to nature searching for the …

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Women's Health :: Herbal Tinctures for Stress, Anxiety, and Panic Attacks + How to Make Them At Home

Women’s Health :: Herbal Tinctures for Stress, Anxiety, and Panic Attacks + How to Make Them At Home

by Andrea

It’s no secret that the female nervous + sexual/reproductive systems are magical + wonderful — yet incredibly mysterious — sources of energy. Mirrored by the cycles of the moon…the fluctuations of a woman’s life are marked by consistent waxing and waning. And learning to appreciate the complexity of our own bodies’ is quite the journey. …

Read moreWomen’s Health :: Herbal Tinctures for Stress, Anxiety, and Panic Attacks + How to Make Them At Home
A Simple Homemade Unscented Carrier Lotion

A Simple Homemade Unscented Carrier Lotion

by Andrea

Click this link to Pin It for future reference! I’m absolutely in love with my recipe for Winter Lotion! But there are those times I’d like to shake it up a bit by using essential oils for a variety of purposes. My solution… …unscented lotion. Today I whipped up a batch of this unscented lotion …

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