Frugally Sustainable
A Resource for All Things Frugal and Sustainable
May your hands be cleansed, that they may create beautiful things. May your feet be cleansed, that they may take you where you most need to be, May your heart be cleansed, that you may hear its message clearly, May your throat be cleansed, that you might speak rightly when words are needed. May your …
A well-made herbal pain relieving salve has a multitude beneficial and healing uses. And this Peaceful Warrior’s Salve is a soothing salve full of super potent anti-inflammatory herbs + analgesic essential oils that can be applied topically — and from personal use and experience: can be massage into muscles, both before and after physical activity it …
In today’s modern society with all of its expectations, responsibilities, and distractions, I have the sense that we have been conditioned to interpret many issues surrounding women’s health (mental, physical, and spiritual) as a hindrance… bothersome obligations, issues that we can’t change, and things we must accept lest we lose our way in this crazy world. …
On this past Winter Solstice, I began a practice that will stay with me far into the foreseeable future… …and I want to share it with you! Cycle of the Moon // Cleanse Juicing in rhythm with the moon!!! In her own words, Angela de la Agua — the inspiration behind Cycle of the Moon …
Maybe you’ve heard of cannabidiol (CBD)… …but it could be that you don’t know much about it? Or perhaps you have no idea what I’m talking about. Either way, CBD is beginning to create a real buzz in the world of natural health — especially as more and more people turn to nature searching for the …
It’s no secret that the female nervous + sexual/reproductive systems are magical + wonderful — yet incredibly mysterious — sources of energy. Mirrored by the cycles of the moon…the fluctuations of a woman’s life are marked by consistent waxing and waning. And learning to appreciate the complexity of our own bodies’ is quite the journey. …
