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Archives for May 2015

How to Make Your Own Smudge Sticks :: And a List of Plants Commonly Used in Smudge Sticks 4

How to Make Smudge Sticks :: and a List of Plants Commonly Used in Smudge Sticks

by Andrea

According to countless ancient ways of knowing, all plants possess a sacred spirit… …a spirit that goes well beyond, and vibrates deeper, than its physical constituents. It is this pure and hallowed nature of plants {and our inter-connectedness} that has led to their traditional/medicinal use in :: healing {physical, mental, emotional, and spiritual} cleansing {a space or our …

Read moreHow to Make Smudge Sticks :: and a List of Plants Commonly Used in Smudge Sticks
Holy Basil (Tulsi) for Stress Relief :: And Tips for Daily Use

Holy Basil (Tulsi) for Stress Relief :: And Tips for Daily Use

by Andrea

I am quite confident we all are familiar, at least to some degree, with the symptoms of stress and anxiety :: tension emotional instability phobias loss of focus lack of motivation feelings of impending doom or disaster heart palpitations irregular breathing And, despite the modern wonders of science and industry — with its intent to …

Read moreHoly Basil (Tulsi) for Stress Relief :: And Tips for Daily Use
Herbal Sleep Aid :: How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals

Herbal Sleep Aid :: How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals

by Andrea

Folklore + ancestral wisdom tells us that the right blend of herbs, essential oils, and crystals can assist the body in experiencing restorative sleep. And one of my favorite ways to incorporate each of these elements into a daily remedy, is to create peaceful sleep sachets… …sleep sachets have been used for centuries. By creating …

Read moreHerbal Sleep Aid :: How to Make Peaceful Sleep Sachets Using Herbs, Essential Oils, and Crystals
Herbal Facial Cleansing Cream Recipe

Herbal Facial Cleansing Cream Recipe

by Andrea

You know what super sucks?!?! Getting older…that’s what!!! It hasn’t been until the last year that I’ve really started to notice a significant change in tautness of the skin on my face. It isn’t horrible, yet…but ladies, I know you know what I’m talkin’ about! So needless to say, I’m on a mission to hold …

Read moreHerbal Facial Cleansing Cream Recipe

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