Frugally Sustainable
A Resource for All Things Frugal and Sustainable
The art of tea making has been prized for many thousands of years. In fact, it is one of the most common methods for the consumption of medicinal herbs. It’s a simple process that requires simple tools. So long as you have… boiling water a pot, cup, or jar herbs …you have a very safe and …
Lemon balm (Melissa officinalis), horehound (Marrubium vulgare), and garden sage (Salvia officinalis) abound in my garden this time of year! Each one of these medicinal herbs are super easy to grow and they all have some pretty amazing healing properties…making them a great addition to the home pharmacy. Here’s a quick snapshot of these wonderful …
Lemon balm (Melissa officinalis) abounds in my garden! It is one of the most easy to grow medicinal herbs and has some pretty amazing healing properties…making it a great addition to the home pharmacy. Historically, lemon balm has been used to treat all kinds of nervous system ailments and is known for it’s ability to: …
In the simplest of terms a tincture is a concentrated liquid extract made from herbs. Tincturing herbs is another safe and effective way to preserve fresh, homegrown herbs…one that our ancestors knew very well. It captures the medicinal properties of the plant material and extends their shelf life significantly. The empowerment and sense of satisfaction you …
Wouldn’t it be wonderful if the medicinal plants we needed were available to us at all times throughout the year! However, just as we work to preserve the summer harvest of garden fruits and vegetables — because we know the months of winter inevitably come — so should we learn to harvest and preserve medicinal …
Different parts of medicinal plants are used to treat a variety of ailments. Most of us usually only think of harvesting the aerial parts of the plant — leaves, buds, and flowers. And for the beginner, this is a great place to start. It matters not if you are buying, growing-your-own, or finding them in …
